Welcome

• Personal progress log system with food and activity log and weight loss calculator.
• Database of over 40 000 foods and over 1000 different activites.
• Access to a supportive community
• Access to experts in nutrition, fitness, biochemistry, image coaching, relationships, peaceful living, emotional support and more
• Discounted workshops and Events to support and inspire you.
• Forums and chat rooms to connect with and learn from other members
• Discounted Body Transformation Retreats and Holidays
• Weekly Newsletter
• Discounts on a wide range of products designed to support you on your journey. Audio programmes, Teleclasses, e-books, E-courses and many other things
• Access to discounted personal coaching from coaches especially trained to deal with issues concerning motivation and dealing with blocks to weight loss
• Team functions with separate forums, chatroom and personal support systems
• Build your own group of friends
• Your own personal page to share your interests and goals with other people
• Blog
• Recipe function
• Library
• Life Balance tutorial to provide support where you most need it.
• Personal goals section with gratitude diary
• Free Podcasts with lots of information!
• Many free and some discounted online courses in our “classroom” section.