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Calculators

Hip to Waist Ratio Calcaulator


The hip to waist ratio is another (and better) way of judging whether your weight is healthy. You can work out your waist-to-hip ratio by dividing the measurement of your waist by that of your hips. For men, a ratio should ideally not be over 0.90. For women, that figure is 0.85. The higher the number above these values, the greater your risk of heart disease.

 


Calculate your Hip to Waist Ratio
Hip size:
Waist size:

How do I determine my waist-hip ratio?

Using a tape measure, measure your waist below your rib-cage but above your belly button. Then measure your hips - the widest part.

Finally, divide your waist measurement by your hip measurement.

 


 


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